Therapy in Houston, TX & virtually
as your
to show up
it's time
authentic self
I get it, feelings can be scary. When our anxious thoughts take over our brain space, it leaves little room for the things you love. Your confidence, your friendships, your relationship… all of them are impacted by the narrative inside our brains. You can regain your freedom and build the life you want.
Do you feel stuck? like life would be better if you just knew how to cope better?
I am fully vaccinated and offer both in-person & virtual sessions. Easily book your free 15-minute consultation video call or your first
appointment to get started!
In-person & VIRTUAL APPOINTMENTS AVAILABLE
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Individual therapy
These sessions are a safe space to explore your life experiences and pieces of your life that feel most important to focus on. Let’s discover the root of your challenges and create lasting positive change to better navigate challenges.
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EMDR
Therapy
Eye movement desensitization and reprocessing (EMDR) therapy provides a space to work on processing any past experiences that bring up big emotions. We work to identify what you need to feel empowered, and begin to learn to trust yourself again.
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COUPLES THERAPy
Relationships change over time, and sometimes we aren't skilled at communicating our needs & feelings. Utilizing The Gottman Method Couples Therapy, we build a strong relationship foundation, learning tools to express your needs, and rekindle that spark with your partner again.
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how we can work together
We live in such a fast-paced, solution-focused world that we don't always make room for ourselves. Every person is worthy and deserving of reaching their fullest potential - including you. Let’s work together as you build your confidence and the life that you want.
Our negative self talk and unrealistic perfectionistic tendencies can leave us feeling like we're not enough and fearful of fulfilling our passions. That anxiety, fear, indecision, and lack of trust interfere with accessing our authentic self. Together, we can make traction in forward movement toward your goals.
I am most passionate about supporting women struggling with disordered eating, perfectionism, and body image issues heal their relationship with food, body, self, and significant others.
Ametis bassir, LPc
meet your therapist
let's get to know each other I'll go first
showing up as my genuine self with openness and realness
striving to continue learning, exploring, and being curious
All people are welcome here and diversity is celebrated
honoring healing all facets of our being – mind, body, and soul
possessing a strong ethical compass and consistency
my Values
authenticity
growth
inclusivity
holistic healing
integrity
Level up your mental health
prioritize your self-care and learn healthy ways to manage your emotions with downloadable Workbooks.
— persian proverb
He who wants a rose must respect the thorn.
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