As an educator and supervisor in Texas, I'm dedicated to nurturing the next generation of skilled counselors through relationally and systemic-focused supervision. My sessions provide a collaborative environment where LPC-Associates can hone their clinical skills, deepen their therapeutic insights, and build confidence in their practice. We'll focus on ethicals, effective interventions, and building a strong therapeutic alliance, ensuring you feel equipped to navigate complex client cases.
We’ll meet for a free 30-minute discovery call to see if we're a good fit and set clear expectations. This is an opportunity for me to answer your questions and share more about my supervision style and experience. Once we establish our supervisory relationship, I'll tailor our sessions to address your unique needs and goals. You’ll receive constructive feedback, case consultation, and a safe space for reflection to help you overcome challenges and refine your approach. My aim is to guide your professional development and personal growth, helping you become a compassionate, culturally competent, and effective counselor. It would be a privilege to support you on your path to licensure and long-term career success!
grow into the counselor you're destined to be
lpc supervision
anxiety & perfectionism
body image
relationships
trauma
I understand the unique challenges women face when dealing with anxiety and perfectionism. The overwhelming pressure to meet societal standards can be suffocating. The high expectations we place on ourselves, experiencing stress, and challenges with reigning in our brains from going to the worst case scenario. Our work together will center on empowering you to rewrite the narratives of self-doubt and replace them with affirming beliefs that honor your worthiness.
sand tray & expressive arts
anxiety & perfectionism
body image
relationships
trauma
Learning to accept your body and build a more health relationship with food can be really effing hard. Every
woman deserves to feel confident and empowered in her own skin. Our bodies change over time - through adulthood, pregnancy, aging, and that's normal. Our work together is navigating the struggles that come with feeling trapped in a cycle of negative thoughts and behaviors, and reclaim your authentic beauty.
sand tray & expressive arts
anxiety & perfectionism
body image
relationships
trauma
Let's be real...relationships aren't easy. They take intention, communication, and doing small things often. In couples therapy, you'll be guided through meaningful conversations to better understand the barriers that prevent you from feeling close. We'll dive into processing past unhealed injuries and learn new ways of communicating and showing love. You'll develop skills to deepen your intimacy and manage conflict more effectively.
sand tray & expressive arts
anxiety & perfectionism
body image
relationships
trauma
Sometimes traumatic events and distressing life experiences can cause thoughts, beliefs, images, emotions, and physical sensations to persist long after the threat has passed. It can keep us from having the mental space for other things. I utilize
Eye Movement Desensitization and Reprocessing (EMDR) which is an evidence-based treatment for trauma and other mental health symptoms like anxiety, depression, and grief/loss. Rather than focus on changing the thoughts or behaviors resulting from the distressing event, EMDR allows your brain to resume its natural healing process & resolve unprocessed memories.
sand tray & expressive arts
anxiety & perfectionism
body image
relationships
trauma
sand tray & expressive arts
The sandtray is a *literal* blank canvas. It allows you to access your unconscious and bring it forward into the here-and-now so we can process it in session. The miniatures and figurines help to represent what's going on in your inner world. By utilizing sandtray and other expressive activities (art, music, games, etc.), we can create the landscapes of our internal experience and allow space for our *little us* to come out and play. This creates a healthy distance so we can process difficult experiences and cultivate empowerment so you can start to heal.
Consultation sessions are designed to support mental health professionals in navigating complex cases, refining therapeutic skills, and broadening clinical perspectives. Whether you're a seasoned clinician or just starting out, I offer a laid back approach where we can present clinical cases, explore new interventions, and share valuable insights.
I bring a decade of experience across diverse populations, treatment settings, and therapeutic modalities. I'm familiar with ethical decision-making, integrative approaches, and helping you make informed & compassionate choices in your work with clients. I tailor each session to your specific needs, providing constructive feedback and fresh perspectives to ensure you're well-prepared to address your clients' unique challenges. My goal is to empower you with the tools and guidance needed to thrive in your practice and create a meaningful impact.
Looking for a clinician with expertise in eating disorders, weight bias, and integrating holistic practice ethically into psychotherapy? Well, you've found her! I’m so passionate about discussing all things mental health and have 6+ years of public speaking under my belt. Whether it’s in a classroom, an auditorium full of clinicians, or a news segment—pass me the mic and let’s let’s dive into the conversations that matter.
Guiding Growth & Inspiring Change
consultation & speaking
book a consultation
You will be offered non-judgmental yet direct feedback and guidance
what you can expect in supervision
Authenticity, honesty, and being real is what I'm all about
You will be treated with respect, compassion, and curiosity
Use evidence based & validated supervisory theory and supported interventions
Help you to more critically in your conceptualization of clients
Help you to build confidence in your counselor identity and clinical skills
Specializing in eating disorders, body image, and relational trauma
Understand the various systems at play to gain insights and deeper understanding of you and your clients
A fave quote: only the wounded healer can truly heal. - irvin yalom
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